Yayyyyy I did itπ after Fridays disaster I took everybody's advice and went soooo much slower, it seemed to go on forever but stuck at it, remembered to calm my breathing and focus, thanks everyone for your comments on my last post it really did help me ππ
WK7R3...doneπ: Yayyyyy I did itπ after Fridays... - Couch to 5K
WK7R3...doneπ
![mizz_happy profile image](https://images.hu-production.be/avatars/677a0b5dd86287e4348e8feeaa41c67f_small@2x_100x100.jpg)
mizz_happyGraduate
β’10 Replies
Written by
![mizz_happy profile image](https://images.hu-production.be/avatars/677a0b5dd86287e4348e8feeaa41c67f_small@2x_100x100.jpg)
mizz_happy
Graduate
To view profiles and participate in discussions please or .
10 Replies
β’
So mizzhappy. I think we can tell you are happy again! That's nice to see, mo jo firmly back in place
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Happy mizz_happy ! Perfect
![rolysmate profile image](https://images.hu-production.be/avatars/dfcffc80f7205be0212bd51b2dac3971_small@2x_100x100.jpg)
rolysmateGraduate
Terrific, hopefully a big smile back on your face and confidence restored
Glad you're enjoying your ππ½ββοΈ running @mizz_happy . Slow is good and gives you time to enjoy your surroundings. π π²π³πΈ
Not what you're looking for?
You may also like...
Wk7r3 πͺπββοΈπ
Another week down. New pink armband to hold my phone π so only dog lead to contend with, was loads...
Wk7r3 done - hardest one yet
Gosh that was hard and I did for the first time ever in all these weeks paused a couple of times...
Wk7R3
I don't usually run on a Monday, but having to restart week 7 all my running days have changed. Now...
Plateau after WK7R3
My body is telling me I'm doing too much so I'm going to try a couple of 15 minute runs before...
WK7R3
Another good start today, according to Apple 4.83Km really starting to enjoy it and notice my...