WK7R3

[Longarm]

Another good start today, according to Apple 4.83Km really starting to enjoy it and notice my recovery is getting faster as well, just hoping the weather is good the next few weeks.

[Supermeisty]

Well done! Only 2 weeks to go

Bit of a random question from someone who is quite a few weeks behind you in the program, but when did you start feeling like your recovery/stamina really started increasing? I am noticing a little change in week 3 but wondered if there was an "aha" moment for you in your journey?

[Grannyhugs Graduate in reply to Supermeisty]

I found looking back that by end of week 8 I was able to hold a conversation, short as I ran and no red face, heavy breathing at end of run, not so much aha as wow where did that come from.

[BaddieThePirate Graduate in reply to Supermeisty]

Stamina keeps increasing. You should have lots of aha moments in your running journey. One of the amazing things about it 👍Enjoy 😀

[Longarm Graduate in reply to Supermeisty]

Really noticing it now but before it was about week 5 when I first felt there was a change.

[Buddy34 Graduate]

It's great that your enjoying your runs and your noticing the difference. Well done you 😊

[Annieapple Graduate]

You are doing amazingly well. It’s great to have good weather 😀 but be determined to stick to the plan whatever the weather throws at you! ☔️ ☀️ 💨

[Grannyhugs Graduate]

So close now, ignore the weather and enjoy your last 2 weeks, just the fact you are outside is great

[GoGo_JoJo Graduate]

You're well and truly hooked now! Don't worry about the weather, you'll find a way to fit those runs in! 👍🏻😁