WK7R3 Pleasure to 🀬🀬🀬 ! ! : Well up at 5am... - Couch to 5K

Couch to 5K

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WK7R3 Pleasure to 🀬🀬🀬 ! !

SaltdeanSizzler profile image
β€’11 Replies

Well up at 5am loving early morning runs before work! Bizarrely work seems easier after running πŸ€ͺAll going really well until you my horror my lace came undone at 18 minutes 🀯🀬🀬🀬🀬 7 to go ! I was not stopping on felt like my favourite run till that happened! Thankfully shoe stay in place πŸ™πŸ™πŸ™and I found I ran my best run πŸ˜‚πŸ˜‚Will have to try not get OCD now when I lace up ! Go snails πŸŒπŸƒβ€β™€οΈ

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SaltdeanSizzler profile image
SaltdeanSizzler
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11 Replies
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Reliclullaby profile image
ReliclullabyGraduate

Well done you for keeping it all together and not letting the gremlins take over when you had your wardrobe malfunction. Your best run too as well, you’re on fire. Congrats. On to week 8 now you’re flying πŸ˜ŠπŸŽ‰πŸŒ rule 😊

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toReliclullaby

Thank you πŸ™ after a few slog runs enjoying again 😊😍🐌

Dtay1978 profile image
Dtay1978Graduate

Yes, we’ll done for not letting it stop your run 😊

BeetrootFace77 profile image
BeetrootFace77Graduate

Oh no! Feel your pain. Well done for carrying on! Double bows from now on :)

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toBeetrootFace77

Absolutely double bows πŸŒπŸƒβ€β™€οΈπŸ‘πŸ»

Thismumcan_run profile image
Thismumcan_runGraduate

Oh no! Dirty shoelaces 😱🀣

Well done for not stopping, bet that took some willpower!

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toThismumcan_run

Yes and I was horrified my laces got dirty πŸ˜‚πŸ˜‚

limberlou profile image
limberlouGraduate

Have you tried using the runners loop?

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply tolimberlou

No I shall google πŸ€”I’ll try anything that prevents a disastrous runπŸ™πŸŒ

Ant50 profile image
Ant50Graduate

It’s a double knot for me each time, never had a problem (so far)......

Busylady1 profile image
Busylady1Graduate

Lol! It does make you swear!! I got stones in my shoe last run but fortunately only on the 5 min walk at the start so I paused the app. Such a pain though! πŸ™„

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