W2R1 - and enjoyed it. Hard work though. The breathing tips Sarah millican incorporated this run were helpful also.
Nailed itππ»ππ»ππ»ππ»: W2R1 - and enjoyed it... - Couch to 5K
Nailed itππ»ππ»ππ»ππ»
![Debbie698 profile image](https://images.hu-production.be/avatars/e818422fd6a6a823e1ff1d5417ee7528_small@2x_100x100.jpg)
Written by
![Debbie698 profile image](https://images.hu-production.be/avatars/e818422fd6a6a823e1ff1d5417ee7528_small@2x_100x100.jpg)
Debbie698
To view profiles and participate in discussions please or .
1 Reply
β’
Well done you nailed and enjoyed. That's a great start to Week 2. Good luck next time out and happy running
Not what you're looking for?
You may also like...
Nailed it!
Run 3 of week 9 completed tonight. I have not missed one session and I am uber proud of myself!...
NAILED IT!!!!
Just did w6r3 - 25 minutes running and I did it! Then got home and burst out crying????? Whatβs...
Nailed it !
I did it ! W5r3 nailed!! With a lot of positive thinking and with the encouragement and advice from...
W8R3 nailed it!
After such an amazing run on Wednesday (my first 5k) I got pre-run jitters today. My head wasn't in...
W8R1 Nailed it!
I finally got through W8R1 last night after a miserable attempt last week which ended in failure...