51 and feeling great

[Joolz66]

Not a happy bunny did not manage to do the full 25 minutes hate failing

[Hidden]

Ooh I am a bit perplexed, so well done if you did the 25 mins and are feeling great. It's a toughy to do that one. But if I have mis-read and it didn't quite go to plan, then don't beat yourself up. And you didn't eff word. You practiced and added some kms and stamina into the bank. Good luck next time out...

[Oldfloss Administrator Graduate]

No 'f' words on here please...did you manage the 25 mins?

[Joolz66 in reply to Oldfloss]

No and i was gutted we ran in an unknown area and the start of the run was up hill not a steep gradient but even trying to slow down a little did not help and I ended up walking twice I ran for about 20 mins in all

[Oldfloss Administrator Graduate in reply to Joolz66]

Okay....so, nearly there... and you know why you blipped...

Repeat the run and this time.... slow as you like.... then slower... and relax into it... you can do this... and we will be right there with you!

[Hidden in reply to Joolz66]

Okay a toughy then. Do the old floss chant and you'll be fine. Big hugs it's horrid when it doesn't go how you want . But it will next time

[Joolz66 in reply to Hidden]

I am doing week 7 run 1 tomorrow but in our local area no hills allowed fingers crossed for a good run

[Delahunt]

Hi joiiz66 👋aww so what pick yourself up & start all over again don't be a quitter be a winner each time you will get future & you must always believe that & believe in yourself & innerstrength body mind soul spirit will pick you up & carry you it will be easy peasie lemonade qweesy . I say that a lot to myself when I don't get my attempts right just with walking pushes me so am pushing you to spur me on as my aim is to walk more my goal is to walk quicker / run is my goal . So keep going keep well I will if you don't mind look out for you bless keep positive & achieve you will x 👍🏻👏🏻 Bernadette x