Slow but sure , week 7 done: Running has been... - Couch to 5K

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Slow but sure , week 7 done

Maggie700 profile image
5 Replies

Running has been very sporadic . Never went out for nearly 3 weeks as a 3000 word essay took over my life . Not got any excuses now but had another 10 day break then finally ran the last run of week 7 . Going to get back on track now , nearly there

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Maggie700 profile image
Maggie700
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5 Replies

Hey life gets in the way at times, but you're back and raring to go. Good luck as you're so close to the end of the plan now, I am sure you don't need it.... but hope the next run goes as well as you want it to

Maggie700 profile image
Maggie700 in reply to

Thank you . Yeah at least I am still doing it as takes a while to.convince myself . Once I am.out I am finding the runs ok although.I am very slow but thats fine . I used to run years ago so maybe not finding it as hard as absolute beginners

Oldfloss profile image
OldflossAdministratorGraduate

Slow is good... use your legs to free your mind! Wonderful... well done you!

JenniferCMS profile image
JenniferCMSGraduate

I think you've done fabulously, Maggie! With such long breaks, you could still do the final Week 7 run - that's pretty awesome. I've just taken a mere 8 days off (I'm a new, unconfident graduate) and was terrified to go out today, in case I couldn't do it. I did take a couple of minutes breather at 20 mins, but struggled to the end, somehow. Was pretty ruined, so even 8 days off makes a difference. I'm going to try to be more disciplined and do at least 2 runs a week so I don't have all the rubbishy mental anguish to deal with. 😉

You're podium-bound before the end of August - would put my house on it!!

Maggie700 profile image
Maggie700 in reply to JenniferCMS

Thank you and well done on graduating , you have done well . I did used to run about 5 years ago , ran a half marathon but have no intention of running that distance again . Happy to just go out and run 30 mins twice a week .

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