Week 8 Run 1 Done!: Just completed W8R... - Couch to 5K

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Week 8 Run 1 Done!

sarahsam76 profile image
sarahsam76Graduate
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Just completed W8R1. Struggled at about the 20 minute mark but kept going and actually got a bit of a second wind for the last couple of minutes!! Graduation is starting to look more real!

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sarahsam76 profile image
sarahsam76
Graduate
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SC1472 profile image
SC1472Graduate

To graduation and beyond. It's getting very close now.

Oldfloss profile image
OldflossAdministratorGraduate

Wow... we have the badge off the shelf.. polishing it as we speak.

Slow and steady does it to that final week....very well done!

That graduation badge is jumping around in the drawer itching to get out, well done you

Anniet77 profile image
Anniet77Graduate

Fantastic well done - keep going :)

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