WK7R1...Squelchy trainers 😝: Well that wasn't... - Couch to 5K

Couch to 5K

133,853 members β€’ 159,300 posts

WK7R1...Squelchy trainers 😝

mizz_happy profile image
mizz_happyGraduate
β€’8 Replies

Well that wasn't so bad, got into quite a comfortable pace, absolutely chucking it down but I kinda like running in the rain, not so many people about and cools you down, quite refreshing, squelchy trainers are not so good though πŸ˜‚ roll on the next run πŸŽ‰πŸŽ‰πŸ˜€

Written by
mizz_happy profile image
mizz_happy
Graduate
To view profiles and participate in discussions please or .
8 Replies
β€’
quirkybee profile image
quirkybeeGraduate

Well done to you, I enjoy running in the rain or doing anything in the rain really. Quite refreshing. Hope your trainers have dried out ready for your next run 😊

mizz_happy profile image
mizz_happyGraduate in reply to quirkybee

Me too πŸ˜‚πŸ˜‚

Oldfloss profile image
OldflossAdministratorGraduate

Well done you! Very well done :)

Squelchy trainers.... great!

mizz_happy profile image
mizz_happyGraduate in reply to Oldfloss

Thank you 😁

Squelchy trainers do make the coolest sounds... like ducks passing wind. Just observin'

Glad you're happy about this run, enjoy R 2

Theziggy profile image
TheziggyGraduate

Drying squelchy trainers - remove insoles if possible, stuff with scrunched up newspapers, leave for an hour, replace newspapers with dry newspapers, leave for 2 hours - should be dry now, if now perform another change of newspapers

mizz_happy profile image
mizz_happyGraduate in reply to Theziggy

Thank you for the advice 😁😁

Neverrunmum profile image
NeverrunmumGraduate

I do my best running in the rain - and I know I'm not alone in that - the shower afterwards is fab. Drying out the running shoes less so! πŸ˜‚

Not what you're looking for?

You may also like...

Wk7R1

First run of week 7 done ... back at my desk celebrating with a cup of hot chocolate. It was...

Trainers

Hi, I have just completed w4r3... I feel like I need a couple more w4, I still find the second 5...

Trainers?

Hi I have been reading quite a few of your posts and I am so inspired, I feel like completing W1 R2...

Wk7r1

Couldn’t run last night due to fog so got w7r1 in tonight. Still hard going but not as bad as 6:3...

WK7R1

Well today I have run for 30 mins, and covered in my classic running style, a distance of 2.3 miles...