Ok today was my first run and I'm proud to say it didn't kill me and wasn't too bad at all, even in the rain.
Week one run one: Ok today was my first run and... - Couch to 5K
Week one run one
Written by
Emmalou84-82
To view profiles and participate in discussions please or .
7 Replies
•
OldflossAdministratorGraduate
Great stuff.. well done you! Rain..it's just wet 
rolysmateGraduate
Turning out for your 1st run in the rain, you mean business.
Well done you , stick with it and enjoy, it's hard work at times but accomplishable and a great sense of achievement
Well done - stick at it, you are already doing more that last week! 😜
WhatsappGraduate
Congratulations the first run is the hardest, next time you know what to expect.
JaxdreamerGraduate
Well done. First run in the rain - I am impressed! 👍
misswobbleGraduate
Rain is very cooling. You could get a cap or hooded run jacket which you will get loads of use out of 🙂
Just keep going nIce and slowly 🙂
Running in the rain for your first one out. What an absolutely committed star runner you are. Well done you and good luck for next run and fingers crossed you get a dry one
Not what you're looking for?
You may also like...
Week one Run one done!!!
Literally writing this on my cool down walk home! After all the fab support on here yesterday I...
Week one run one in the bag!!
need to look up how to stretch afterwards... but all in all I feel a great sense of achievement!...
Week three. Run one.
days.
I was relatively lucky today having stepped out just as the rain stopped, but it was hard...
Bring it on! Week one, day one, run one!
going for my 1st run this evening.....
Kit on, hi-viz on and off I went, my first two \\"runs\\"...
Week one run one...tick :-) I did it!
on and try it! I'm doing it for mental health reasons rather than to lose weight. I'm dealing with a
1st run - day one - week one - 
week one, only 2 runs 
Week four run one done!
Week six. Run one. FAIL!
Update - week one, run 2
