I have just been prompted by the "the system" that although I have posted I have not introduced myself yet. I am am just about to start week 9, its only another 2 minutes isnt it? Everyone seems to say that they cant believe that they are running for as long as they are, I am one of those,I was a complete non runner and now about to run for 30 mins nonstop! It is hard, especially the first 15 mins and then I get so hot, takes me about half an hour to cool down. You do feel good though or is it smug? Not sure, don't care.