65 + Never been a runner

[SloeMike]

I have just been prompted by the "the system" that although I have posted I have not introduced myself yet. I am am just about to start week 9, its only another 2 minutes isnt it? Everyone seems to say that they cant believe that they are running for as long as they are, I am one of those,I was a complete non runner and now about to run for 30 mins nonstop! It is hard, especially the first 15 mins and then I get so hot, takes me about half an hour to cool down. You do feel good though or is it smug? Not sure, don't care.

[61trying Graduate]

Congratulations, I'm happy with smug and self satisfied also works for me!

[IannodaTruffe Mentor]

Pink and smug............ the C25K way.

Welcome aboard.

[ju-ju- Graduate]

Well done, you are so close now 😎

[Hidden]

We live the runner's halo of smug. It never slips, because we are runners. And it has a nice shiny pink healthy glow to it

[Oldfloss Administrator Graduate]

Very well done... Pink and pleased.... perfick!

[Polly2810 Graduate]

Pink is my favourite colour!! 😊

[Valcart Graduate]

Nothing wrong with smug and it makes me smile whenever I complete 5k or more.