"You are now a runner!"

[bluebird75]

"I've just ran for 25 mins?".

"No way!"

"Crikey, I have, haven't I?"

I had the biggest smile on my face

[jinnie Graduate]

Well done, that was me last week, it really is an amazing program

[Rosey21 Graduate]

Well done!!! You're awesome! How did you find it? I've got this run on Wednesday, nervous but excited

[jinnie Graduate]

Today should have been 25 mins but i got carried away, actually enjoying it and ran on to 5k in 34 mins, i was nearly crying i was so chuffed

[AliB1 Graduate]

well done

[bluebird75]

Thanks all.

I was dreading it. But, to be honest, I dread all the big runs.

Once I got into it, found my pace (or lack of ) I relaxed and I really enjoyed it. I just kept telling myself that I could do it, and kept thinking of my goal which is a slinky(ish) dress for my bro's wedding.

I'm absolutely buzzing now and am so looking forward to wednesday and week 7

[mrslazy Graduate]

Hehe, I know the feeling. It's a bit like you have to run again cos you don't believe that you have actually done it. Great stuff

[Barney019 Graduate]

Oooh fabulous, well done! This is me tomorrow - hopefully! Good luck with week 7 x

[Minx1969]

Quite right to have a big smile on your face Ive just done my last week 3 run. Week 4 on Thursday! xx