I made my Park Run début this morning. I did about 3K before I had to walk but after just a little rest I ran again. I came dead last in 37m 45s but some lovely people were there at the end to cheer me home, I felt like a winner
Originally I planned to do podcast 6.2 but I decided to just run and see how far I got. I realised I spend quite a lot of energy hating the podcast music, it seemed much easier to run to my own music but I did miss Laura. I probably went out too fast as I was swept along with the other runners.
Over all Park Run was very friendly, well organised and I received a lot of encouragement from fellow runners on the way round. I was worried that I might have started park run prematurely but I'm pleased with my sub 40 time and I'll definitely go back to chart my progress next time I have a free Saturday.