Thank you so much to everyone on here (as well as my Dear Husband and Dear Daughter) for all the encouragement over the last few weeks. I did my final run of the programme yesterday and was so pleased (and surprised) to have got to this point! I'm not really a forum poster but I have enjoyed reading all the comments; it's been an incredibly uplifting experience for this overweight, middle aged woman! I feel as if I now know all my bovine running buddies personally (in the photo) by eartag!
Now I just need to continue making the effort!