Athletes foot - anyone got a magic cure? - Couch to 5K

Couch to 5K

132,413 members158,564 posts

Athletes foot - anyone got a magic cure?

Jaxdreamer profile image
JaxdreamerGraduate
21 Replies

Driving me nuts! Never had it before but have had this for about two months! Have tried sprays, powders and went to doctors who gave me Lamisil cream. Have tried apple cider vinegar and washing my feet in bicarb solution and nothing seems to work!

I am currently sitting here covered in bicarb paste - what to do?

Written by
Jaxdreamer profile image
Jaxdreamer
Graduate
To view profiles and participate in discussions please or .
Read more about...
21 Replies
Runningraspberrydiva profile image
RunningraspberrydivaGraduate

When My husband had it previously he was told cream (with 1% hydrocortisone) & powder in his socks for at least 7days. Hope that helps.x

Jaxdreamer profile image
JaxdreamerGraduate in reply to Runningraspberrydiva

Thanks - I will give anything a go - driving me crazy!

Runningraspberrydiva profile image
RunningraspberrydivaGraduate in reply to Jaxdreamer

No problem. My GP gave me tablets as well when I got a bad bout (ruin my nail too) that didn't present as athletes foot!! Yuck 🤢

Bazza1234 profile image
Bazza1234Graduate

I used to get Athlete's Foot quite badly - very stinky feet and severe skin cracking with pain between toes - plus itchy feet. A good footsoak in a bowl of warm water laced with Dettol always works for me amazon.com/Dettol-Topical-A...

Bazza1234 profile image
Bazza1234Graduate in reply to Bazza1234

The "stinkiness" comes from the bacteria on your feet - no amount of washing of shoes will take it away. The bacteria on the feet has to be killed.

Jaxdreamer profile image
JaxdreamerGraduate in reply to Bazza1234

Thanks - don't really have much of a problem with smell just itchy, raw and broken skin so most remedies sting like a good 'un!

MrNiceGuy profile image
MrNiceGuy in reply to Jaxdreamer

The application of coconut oil won't create a sting. In addition to moisturising and nourishing the skin, it also contains anti-inflammatory and anti bacterial properties, thus, helping to soothe the itching and feeling of rawness. Just make sure that you put socks on afterwards, or even apply it to your feet at night

icklegui profile image
ickleguiGraduate

Like you have only had it once so far (v. bad, foot swelled, needed antibiotics as well as antifungal). Felt like the thing that really helped was making sure my feet were absolutely dry after washing - I use a (cool!) hairdryer on them to make sure in between toes is dry and it's not been back either (though I keep the spray just in case). Felt like I'd be contaminating towels if I used them for drying. Not sure if that's mad or helpful!

Jaxdreamer profile image
JaxdreamerGraduate in reply to icklegui

Mad's good! I do think maybe a trip back to the doctors is in order as my toes are quite swollen too .

icklegui profile image
ickleguiGraduate in reply to Jaxdreamer

oooh ouch, perhaps! Maybe a walk-in centre if it's getting worse over the weekend.

I also washed bathmats and used flipflops (clean easily) instead of stepping directly onto the bathmat/floor, when I had it. Dettol sounds effective, I'd keep some around here but it's very poisonous to cats.

MrNiceGuy profile image
MrNiceGuy

Coconut oil

MrsShrek profile image
MrsShrek

Tea tree oil. One drop between the toes every day will soon sort it out.

You can get tea tree oil from Boots, Superdrug etc. In fact most pharmacists will have it. Make sure you get 100% essential oil though.

I can't stand the smell but it darned well works!

MrsShrek profile image
MrsShrek in reply to MrsShrek

Forgot to add......mix about 20 drops into some water and put into a spay pump bottle, shake it up and spray it into your shoes and trainers and allow to dry naturally. Tea tree is anti-fungal and anti-bacterial 👍🏼😀

Jaxdreamer profile image
JaxdreamerGraduate in reply to MrsShrek

Great thanks 👍

davelinks profile image
davelinksGraduate

Keep changing shoes each day, so they dry out from the sweat after each use

Hillrunner2201 profile image
Hillrunner2201

I found trying between my toes with a hairdryer (on the cool setting) followed by using anti fungal powder works. Keeping feet dry is important. I found creams useless - slimey, messy and they take too long to dry. Alternating trainers helps as does wearing regular shoes made of natural materials to avoid sweaty feet! I've heard that using Vicks works too but haven't tried this.

womblejogger profile image
womblejoggerGraduate

i can remember when i went to the drs about my athletes foot issue many years ago that he couldn't tell if it was that or eczema, the treatments he said for both were different and would aggravate it if it was the opposite, for a.f. i had to ensure that my feet were completely dry after a bath or shower, whereas it was eczema i had to moisturize it .. needless to say i have tried a.f. sprays and powders and it clears then flares back up, will deffo give the tea tree oil thing a go

Jaxdreamer profile image
JaxdreamerGraduate in reply to womblejogger

Ended up at the docs as it got infected so am now on 2 weeks antibiotics so hopefully it will clear. Best foot forward and all!

womblejogger profile image
womblejoggerGraduate in reply to Jaxdreamer

ouch ... not good at all hope it clears soon for you

LiisaM profile image
LiisaMGraduate

Keeping feet aired helped us. We wear sandals a lot so our feet can "air."

Suneo profile image
Suneo

I know doctors would not recommend using Dettol as a method of eliminating athletes foot but I have tried creams and other medicines but they have not worked as well as when I used a Dettol foot bath. Make sure that you only put a cap of dettol into a warm water up to your ankles and do this at night and then again in the morning.

You may also like...

Arrrgh! Foot advice anyone?

forward to graduating today, having finished week 9 run 2 on Monday, and had planned my first park...

Anyone else got restless legs?

in your legs that comes on at night when you're trying to sleep... it's kind of annoying and I...

This is what makes an athlete

I am an athlete!!! (sort of)

will keep going. I have never run anything like this in my life do can't believe I have done it....

Has anyone got tips for coping with this heat?

before but I really struggle in the heat. Always have. I am one of those people who don't feel the...