First run 30th april

[Mrsmc10]

Ok so 30th April was my first run, look what I did on 21st July! It could have been quicker but it's proves to all you newbies it can be done! Honestly moving from 90 seconds to 3 mins scared the hell out of me!!

[MarkyD Graduate]

Ooohhh, negative splits!

(Your times for each kilometre (run is 'split' into km sections) got shorter (i.e. Faster) as the run progressed).

[Hidden in reply to MarkyD]

Blimey who knew negative splits were a thing to aim for? The 10k in itself is amazing. Well done Carly. So maybe I could be doing 10k in October - mmmm I think you may have made me set a challenge

[Mrsmc10 in reply to Hidden]

I have not heard of this either! Was just trying to make it home. Speed to me isn't important I just wanted to complete it

[Hidden in reply to Mrsmc10]

Well done regardless... I am dead impressed

[KimLoulou Graduate]

Well done. What app is that. I am just consolidating 5k and trying to build my time but next week starting 5-10K

[Mrsmc10 in reply to KimLoulou]

It's from my Apple Watch

[damienair Graduate]

Wow. Fantastic achievement. Well done. I started around the same time as you. I am just focusing on 5k at the moment and trying to train up for improving my pace so as I can break the 30 min 5k barrier. Will start working towards 10k after the winter.

Thanks for posting, very inspirational and proves to new starters what is possible after 3 months. Amazing.👍🏃🏃