when I started c25k I took a little bottle of water with me, I only did this for the first couple of runs but to be honest with you I found it a distraction. I'm on week 6 now and haven't taken one since week one and never felt I needed to drink water while running. Is this unusual??
Anyway, week6 run3 tomorrow, 25mins straight run!! I'm kind of looking forward to it!!(what has happened to me?)