Running to keep up with the kids🏃🏼‍♀️ - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Running to keep up with the kids🏃🏼‍♀️

7 Replies

Hello, I'm very new to running having hated it at school and done everything to avoid it since. But I now have a couple of kids and my eldest who is two loves to run and I want to keep up with her. Sure I can now but her legs are only going to get longer. I want "chasing" to be fun not a chore so figured if I can run for 5k I should be able to keep up!

So any other parents of kids wanting to keep up?

I completed wk3r2 this morning. My language post the first three min run was not child friendly but I did it! And I love the feeling when I've completed the challenge.

7 Replies

I don't have children, but do have oodles of nieces and nephews, who similarly are bags of beans. My god daughter is 4 and she insists on runs whenever we meet up. And she tells me to keep up, so the embarrassment alone is an impetus. I do the swearing on my runs - none this morning but last time out 6 f words...

Keep going the programme really builds stamina, and then you can build speed so I believe

wallruns profile image
wallrunsGraduate

My son started Orienteering and because he was so young I had to go round with him! It was fine at first as we walked the course trying not to get too lost. Then he wanted to start running the route. I could not keep up and felt bad because I was slowing him down. So my C25K journey began. It was one of the best things I have ever done.

I was then able to keep up with him, although now he is confident enough to go alone. I've also done some Orienteering. We have also done some 3k and 5k races.

Keep going it's fun to keep up with the kids.

How are you getting on now? Is it still working out for you?

in reply to

Wk4r2 in the bag this morning! Surprised could do this week but I can. Slightly sore hip going up stairs although weirdly easier after the run this morning.

I'm hooked.

in reply to

Brilliant so well done, keep going...

Peekey profile image
PeekeyGraduate

Yep this is exactually why I started c25k. I have a very energetic nearly 3 year old and a 7 month old, so need all the energy I can get. I always hated running with a passion in school and never ever thought I would ever go out of the house for a run! But I had to do something to get fitter. I am due to start week 9 on Wednesday and cannot believe how much better I feel. I still don't like running and don't look forward to runs but feel amazing when I am finished!

Eee the things you do for your kiddies!

Good luck with your journey!

WendyHC profile image
WendyHCGraduate

My children are 12 and 10. I had reached the stage when I was the one lagging behind on walks not "keeping the youngest company " which had been my excuse for a while. That was part of my motivation for trying to get fitter. The 10 year old keeps me company on my plods and is a good distraction. Carrying his cricket set on one outing was an interesting addition to my training!!

Not what you're looking for?

You may also like...

Just did week 6 run 2 and the kids couldn't keep up!😅

Well it's half term and I've been struggling to fit in my runs so today I convinced my super sporty...
Teddly22 profile image
Graduate

Just keep running, just keep running!

I woke up well before my alarm today, Keen to get out for my run before the predicted rain only to...
Richard7 profile image
Graduate

Keep on running

A (hopefully short) story about my progress from c25k, 18 months ago, to now. I started c25k in...
slow-farah profile image
Graduate

Just... keep.... running...

W7 and I am feeling it now. The weeks leading up to this have been ok, but doing 25min non-stop is...
Jennifer_H_B profile image
Graduate

Keeping up with the running post week 9

Hi everybody! It's been a while since I last posted, but figured I would share my progress now....
Nenenene profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.