Back to running after 17 day break: Haven't run... - Couch to 5K

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Back to running after 17 day break

Pauline17 profile image
Pauline17Graduate
2 Replies

Haven't run for 17 days due to a back pain and holiday. First run back today so I took it steady and happy to have completed a 20 minute run with no twinges. Really missed the running since graduating so glad to be easing back into it.

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Pauline17 profile image
Pauline17
Graduate
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2 Replies
Irishprincess profile image
IrishprincessGraduate

Welcome back Pauline and well done on the 20 minute run 🙂

Pauline17 profile image
Pauline17Graduate in reply to Irishprincess

Thank you. It was hard going but at least in able to run again and it can only get easier in time ( fingers crossed)!!

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