I've done it !: Thank you Thank you Thank you... - Couch to 5K

Couch to 5K

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I've done it !

5 Replies

Thank you Thank you Thank you

Your support has got me back out and running

After giving up,after my W5 R1, for a few weeks, I've started again with W1R1 and I've completed it with a cheeky extra 90second run in between two 60 second runs, which means I actually ran for 31/2 mins without stopping!!!

I feel great !!!

I WILL NOT LET THIS BEAT ME !

5 Replies
ju-ju- profile image
ju-ju-Graduate

Fantastic, well done you :)

Dpsl profile image
DpslGraduate

Fresh start! Keep going – you can do this!

Fabulous, well done. Keep posting and keep running. We are here to push and pull you along. We are running alongside you :)

IannodaTruffe profile image
IannodaTruffeMentor

You can do it.

Brilliant comeback run. I love the idea of a cheeky extra run, it sounds naughty but of course it's just your good fitness gene kicking in. Well done you

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