Oh I was expecting something quite difficult after week5 run3 do was quite pleased to have some walking no bits today. I personally find the 2nd part of the run easier as my endorphins kick in around 13 mins, I am in a rhythm and my leg stride increases. I am soooo chuffed I here. I usually drop out or do it my own way and it doesn't work. This time I am sticking to the plan. A half marathon is my goal by Christmas!
Week 6 run 1 complete: Oh I was expecting... - Couch to 5K
Week 6 run 1 complete
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Formeandfelix
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