Wow wow wow I've only gone and run the w5r3 20 minutes. I felt quite good till the 15 minute point, the last 5 was hard but not terrible.
Can't believe that in 5 weeks I've gone from 60 seconds to 20 minutes.
C25k is incredible
Wow wow wow I've only gone and run the w5r3 20 minutes. I felt quite good till the 15 minute point, the last 5 was hard but not terrible.
Can't believe that in 5 weeks I've gone from 60 seconds to 20 minutes.
C25k is incredible
Isn't it! I loved this run.. I felt like ...maybe...just maybe I'm gonna do this. Now I've graduated, done park run and race for life and attempting to get to 10k. Keep up the good work!