Never thought I could run!

[Lou68L]

48 (I think ... stopped counting at 37) never been into exercise but fed up feeling like an old crock ! On week 3 and loving it! Wondered why my calves felt hard this morning ... then realised it was muscle "what is this????!!" 😂

[Pip2002]

Me too! I've just started week 5 and am hoping to reduce middle aged spread!!

[Lou68L in reply to Pip2002]

I think my middle age spread may be moving faster than me !

[Jalapenolover101 Graduate]

I started at 45, for similar reasons 🙄 It's a fab way to feel fit and youthful 😂 I swear it's knocked 10 ( mental) years off me😀

[Lou68L in reply to Jalapenolover101]

I'll take that !

[ancientrunner Graduate]

Glad you are enjoying it- just remember to stretch those calves after your run.

Good luck with the rest of the programme.