W9R3 I did it!!: Wow, 9 weeks ago I was nearly... - Couch to 5K

Couch to 5K

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W9R3 I did it!!

A-LS profile image
A-LSGraduate
5 Replies

Wow, 9 weeks ago I was nearly throwing up at the end of the 1 minute runs and today as it was the last run of the programme I really wanted to achieve the 5k. I decided to keep on going and got there in 42 mins. I never thought I'd achieve that and am so chuffed!

Ps how do I get the graduate badge? 😄

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A-LS profile image
A-LS
Graduate
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5 Replies
Wizziewood profile image
Wizziewood

Brilliant, well done you! Enjoy your success, you've earned it.... and 42 mins, wow!

Go to Pinned Posts for Graduation Badge.

SC1472 profile image
SC1472Graduate

Congratulations and well done for getting the 5K.

T1gger profile image
T1ggerGraduate

Congratulations and well done on the 5k!

SueKen profile image
SueKenGraduate

Absolutely brilliant - well done graduate!

looking at your post on my laptop, you have your graduation badge showing up already. Somebody already did the magic xx

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