I've only gone and done it W9R3 😁. Feel amazing great start to the week. I never thought I could do it but I have I just say to myself keep going you'll feel so much better when you've finished and today I feel fantastic!!!
Good luck to those still going keep at it you'll get there honestly 9 weeks ago I thought I was going to die week1 run 1 🤢 overweight, unfit and closing in on fifty not to mention dodgy knees ha ha but this program works I can now run for 30 mins and I've done it three times already!
Written by
Katypotato
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.