Couch 5K week 2

[Gillx028]

Just completed week 2 run 1. Knackered. Hope it gets easier

[Oldfloss Administrator Graduate]

Well done you! Slow and steady .... and not necessarily easier.... but...you get stronger with every single run

[RebeccaSK Graduate]

As you continue it becomes different - the days of burning lungs and truly struggling to breathe are behind me but legs get wearier as you increase the amount you run - but I can deal with weary legs, they're not going to kill me. Not being able to breathe on the other hand............that just might kill you!

[Hidden]

Not necessarily easier but no harder. You did this one so that means you can do the next one🏃

Nothing worth having comes without some effort👍