W4 - done! : W4 done, over half way through the... - Couch to 5K

Couch to 5K

133,661 members β€’ 159,162 posts

W4 - done!

Jojocoops1 profile image
Jojocoops1
β€’2 Replies

W4 done, over half way through the programme now and really enjoying it. Struggled a bit today but expected to as just had 2 busy days - Royal Ascot followed by Wembley concert. So so pleased that I have completed W4. Bring on W5 now πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Written by
Jojocoops1 profile image
Jojocoops1
To view profiles and participate in discussions please or .
2 Replies
β€’
McFitty profile image
McFittyGraduate

Well done! Week 5 awaits😊 Please tell me you didn't go and see ELO in concert. I will be too insanely jealous to do an running!

LaurenS91 profile image
LaurenS91Graduate

Well done :) Hopefully you will do just as well or even better next week!

I start Week 5 today! Actually looking forward to it!!

Not what you're looking for?

You may also like...

W4 done

Just finished W4 very pleased and can't wait for W5. I really liked Sarah saying that I had run...

W4 R2 Almost done

Try W4 R2 today but had to stop 4 minutes before finishing the final run πŸ˜’ Don't know what...

Completed W4

So got through W4 but now dreading W5!! Can't imagine doing 20 mins on third run. How have people...

W4 encouragement please

I've attempted the W4 run three times now, and haven't made it through the final 5 minute segment...

W4

Really struggling with W4 and starting to feel pretty disheartened, it's the last run which gets...