Well that's it week 8 done and dusted and I have dropped a dress size!! I didn't even anticipate to lose weight really, my overall goal was to get fitter and be able to actually run! Looking forward to week 9 and then is my race for life 5k next Sunday! Ahh 💪
Final week feeling the benefits finally - Couch to 5K
Final week feeling the benefits finally
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Emmielia
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![RuthMargaret profile image](https://images.hu-production.be/avatars/02a848914f2000b7101c119ac3e96eb1_small@2x_100x100.jpg)
RuthMargaretGraduate
Brilliant! Enjoy your run at the Race For Life x
Good on you! I'm on week 6 and feel quite strong. Quite... Good luck next week!
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GoogleMeGraduate
Blimey that's good going - I lost 20 kgs (over 2 years) and have not dropped a dress size.
![Vonnie63 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
Vonnie63Graduate
Well done enjoy your race for life. I am doing one on the 9th July and it will be my first run on week 8. Let us know how you get on 🏃♀️
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