7more days

[jennychristie]

Well a week tomorrow is R4L day. My first 5K and it's a hilly one. My aim is to run as much of it as I can, but the hills are a worry.

[Gwibiwyr51 Graduate]

Well, best of luck to you, but remember, don't overdo it, shuffle or walk where necessary, finishing without probs is the goal here; otherwise injuries or bad blisters could be detrimental to your C25K schedule. Enjoy your R4L, savour the moment and continue your journey .