As much as I'd love to believe my dear friend Strava this morning I don't. I've been sitting around the 10-11 minute split pace for a while. Went on a mainly flat run today (very hard to find where I live) so basically means running to a track, up and down the track and then back up to head home. It seems to believe I may have run some sub 6 minute miles however my Mile PR remains at 09.20 (YES) wondering if anyone could please explain what's happened?
Calling all strava users: As much as I'd love to... - Couch to 5K
Calling all strava users
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Fitsticks
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MichaelH070862Graduate
Don't take this the wrong way but are you mixing up metric distances and your imperial as the 5.39 minutes is actually for .62 of a mile. Hope that helps a bit
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ju-ju-Graduate
Yes I totally see where you are coming from. I get the odd blip when I sync my garmin with Strava.... it does seem excessively fast for those 2 miles!!!
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