I am in week 7 of the programme (doing run 3 tonight) and finding it quite tough. I managed fine up until the end of week 6, but my last 2 runs have been really difficult - the last 5 minutes nearly kill me breathing-wise and I feel nauseous and SO HOT. By the end of the 5-minute cool down walk I'm fine again though.
When I started this programme I had a vision of finding running for 30 minutes as easy as fast walking for 30 minutes, but now it seems that I am still a long way from achieving this goal. Maybe the goal is completely unrealistic to begin with, but I do hope running will become (at least a little) easier.
Did anyone else go through this and how long did it take until you reached a point where running for 30 minutes was less of a torture and more of a walk in the park (pun intended)?