Extending run 4/Miles for Mind 4: 4th venture... - Couch to 5K

Couch to 5K

133,430 members159,001 posts

Extending run 4/Miles for Mind 4

SeeJillRun profile image
SeeJillRunGraduate
8 Replies

4th venture out for Miles for Mind today (included yesterday’s walk too). Now got 8.87 miles under my belt, 41.13 miles to go 😁

Set off intending on a slow run today n boy was I glad I did! Couldn’t have gone any faster if I tried n really had to push through the last 5 minutes or so. So glad it wasn’t my long run!

My daughter came with n did W1R2, managing 2.61 miles and that didn’t include the warm up n cool down walks! She’s loving it so far so I may have to start saving my pennies to get her some proper footwear💰👟

Hope everyone’s having a great bank holiday!

Written by
SeeJillRun profile image
SeeJillRun
Graduate
To view profiles and participate in discussions please or .
8 Replies
DiscoRunner profile image
DiscoRunnerGraduate

Brilliant SJR! So great your daughter’s getting into it too!

SeeJillRun profile image
SeeJillRunGraduate in reply to DiscoRunner

Thanks! Yes I’m really pleased she’s enjoying it, I’m hoping it’ll be a good stress release during her GCSEs (they start next week 😩) n give her mental health a boost in the right direction. Plus it’s lovely to have the company even if I only see her on the warm up n cool down 😂😂

DiscoRunner profile image
DiscoRunnerGraduate in reply to SeeJillRun

It should be great for her - apparently boosts your productivity too!

SeeJillRun profile image
SeeJillRunGraduate in reply to DiscoRunner

It’s definitely boosted mine so fingers crossed! 🤞

Happyrunningfeet profile image
HappyrunningfeetGraduate

Well done. :) keep it up. :)

SeeJillRun profile image
SeeJillRunGraduate in reply to Happyrunningfeet

Cheers! 😃

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job to you both... and yep, it’s about to get expensive for you... that girl needs some cool new running kicks

SeeJillRun profile image
SeeJillRunGraduate in reply to UnfitNoMore

Thanks! I’m gonna give it a bit longer to see if she’ll stick with it first lol. Luckily she has tiny feet so we might get away with kids’ sizes

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...