I hear through nefarious channels that Miles achieved greatness in his marathon today, so congratulations, Dude.
Also the mighty Riglettes who stormed around the junior Festival Run this morning. I did rather less well. Rather concerned that I may have a stress fracture in my right foot. Thought it would be okay for the 10k today, but it was far from okay. Going to have it xrayed tomorrow. 2 weeks out form marathon really do't need an injury now.