Done! Got that awful- you are not healthy - itch about half way through and I looked like a crazy person. But I just went a smashed it!
W1R1: Done! Got that awful- you are not healthy... - Couch to 5K
W1R1
Hardest run down, well done! Great slogan on your t-shirt too.
Well done. That's the first run (the most important one as you've actually had the motivation to get started) towards achieving your goal. Be proud. π
First step... always the hardest... Go you!!!!!
Ignore the gremlins, they will tell you anything... You can do this and we are right here with you!!!
I genuinely almost did do the run. The husband and I were chattering until 1am - which is nice- but to wake up 6:30 to get the run in before the rest of the daily rush kicked in was HARD. but so proud of me. I'm away this weekend and messed up and put my reminder on for Saturday. I can't do a run with my son- who I'll be away with- but we can have a long fun blood pumping time at the park. Will run tomorrow (no rest day) then continue on Monday. I believe since I planned it that way. I'll do it. The danger is in winging it for me........
Fantastic well done!