So yesterday we decided to go up to the north Norfolk coast. I took my running kit just in case I fancied being one of those people you see running along the beach. 🏃♀️ At about 7pm I decided to give it a go and went for my run along the shore line. What a lovely experience. I was so hot when I finished I went into the sea for a cool down. Nice. Spoilt my efforts by finishing the day with fish and chips and an ice cream. Oh.🍦
W9R2: So yesterday we decided to go up to the... - Couch to 5K
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Mitzie71
Graduate
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GoogleMeGraduate
Sounds unspoiled to me!
![RuthMargaret profile image](https://images.hu-production.be/avatars/02a848914f2000b7101c119ac3e96eb1_small@2x_100x100.jpg)
RuthMargaretGraduate
Ooh - a dip in the sea sounds lovely right now! It's great to go with the flow and mix it up a bit now and again, isn't it.
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