Last run was May 16, 2017 - did ok considering I had a month off due that illness that beat me down so hard. 3.1 miles.

[gdcgray]

Last run was May 16, 2017 - did ok coming back considering I had a month off due that illness that beat me down so hard. 3.1 miles. Sore today, the day after the morning run. Felt so good to be back running again!

3.1mi

44:31

14:03/mi

642 Calories

STRAVA: strava.com/activities/10344...

[DawnRun]

Well done, keep at it!

[Irishprincess Graduate]

Welcome back Gary 🙂