Is anyone else getting addicted. I miss my runs and my knee is playing up but when I run it's the only time it's not painful (mild pain when walking just below knee cap) so just want to keep running. My wall was W5 as I'd run 20mins a few year ago but the weather ended up really hot and then we had the Sahara sand trap. So ended up ill and stopped. I'm so please I'm easily doing 25mins now and wondering what's next after 30mins!
With regards to any gremlins in the first 5-10mins I run uphill at the start so i just put it down to that and keep going. Roll on 28mins next week