Outside running graduation: Well today I... - Couch to 5K

Couch to 5K

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Outside running graduation

Slinkyminky profile image
SlinkyminkyGraduate
β€’11 Replies

Well today I finished the program outdoors. It was a tough run to start with, first 5 mins I was seriously thinking what am I doing? I'm never going to ge able to run for 30 minutes!!

Then at the end I felt disappointed the run was over and felt like I could have carried on πŸ‘

Now to carry on this time!! Will carry on with 3 X 30 min runs for a while until that becomes a habit before deciding next step after that.

Good luck to everyone currently doing the program and to anyone thinking of it just do it!! You seriously will not regret it, the only thing you'll regret is not doing it sooner!! πŸ‘ŸπŸ€—

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Slinkyminky profile image
Slinkyminky
Graduate
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11 Replies
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SC1472 profile image
SC1472Graduate

Congratulations on finishing your graduation run.

Gillma profile image
GillmaGraduate

Well done Slinky - you have cracked it, succeeded, made a plan, carried it through - now you can do anything!!! πŸ‘πŸ‘πŸ‘

O505k profile image
O505kGraduate

Well done on graduation. Best of luck with maintaining the 3x a week. Takes a while to build the habit. 🌻🌻

Mitzie71 profile image
Mitzie71Graduate

Congratulations to you πŸƒπŸƒπŸ‘

McFitty profile image
McFittyGraduate

Biggest biggest...

πŸŽ“πŸ†πŸΉ!CONGRATULATIONS!πŸΉπŸ†πŸŽ“

Great run, great plan, Happy happy GraduationπŸ˜ƒπŸ˜ƒπŸ˜ƒ

I know I'm late but the party box is out so...

πŸ˜†πŸŽ‰πŸ»πŸŽˆπŸΈπŸ·πŸ†πŸŽ‰πŸŽ“πŸŽ‰πŸ†πŸ·πŸΈπŸŽˆπŸ»πŸŽ‰πŸ˜†

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations SlinkyminkyπŸ˜ŠπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Well done and happy running.x

Fantastic news SlinkyminkyπŸ‘πŸƒπŸ˜Š

Don't forget to pop your badge on!

Lulu_xx profile image
Lulu_xx

Congratulations πŸ†

Redbillie21 profile image
Redbillie21Graduate

Congratulations πŸŽ‰

Jomarie1979 profile image
Jomarie1979Graduate

Yaay!! Well done you πŸŽ‰

SueKen profile image
SueKenGraduate

Brilliant - well done!

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