Just run for 25 mins for the second time - looking back to when I was preparing to start this programme way back last year (had a false start and had to stop and recover from a tendon injury, so started again this year) and I was so nervous - didn't know if I could actually even run for one minute as I really hadn't done that before! So happy to have got this far 
W7 R1: Just run for 25 mins for the second time... - Couch to 5K
W7 R1
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fenthegem
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RuthMargaretGraduate
Well done for coming back!
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