W5R3 done : Despite the nagging doubt at the... - Couch to 5K

Couch to 5K

134,099 membersβ€’159,469 posts

W5R3 done

Babsicles profile image
BabsiclesGraduate
β€’5 Replies

Despite the nagging doubt at the beginning with the aid of Tina Turner, Bon Jovi and Madonna I set off

Concentrated on breathing and a slow but steady pace. 5 mins in I knew all the comments I'd read were spot on and just trused the plan that was the turning point I knew I could do it I started to listen to the music and look at the scenery

I was still so pleased when I finished that I shimmied down the road to Meghan Trainor Dear Future Husband waving arms in air - I hope neighbours were still asleep 😴

Written by
Babsicles profile image
Babsicles
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’
Michlou65 profile image
Michlou65Graduate

Great post. Made me smile. Glad you enjoyed it. Keep going - isn't it a great feel when we realise we CAN do this. πŸŽ‰

Babsicles profile image
BabsiclesGraduate

I was ecstatic felt like a kid in a candy store πŸ˜ƒ

EleanorL profile image
EleanorLGraduate

Well done ! Hoping to do the same today

Babsicles profile image
BabsiclesGraduate

You can do no worries

SlobbyBlob profile image
SlobbyBlob

Yep, I did W5R3 as well today morning, was quite tired after it, but wasn't as hard as it sounded. πŸŽ‰

Not what you're looking for?

You may also like...

W5R3 done - yay!

I was dreading today. Woke up and was lying there thinking β€œmaybe I’ll just give up” but I went out...
ItstheMarchHare profile image
Graduateβ€’

W5R3 done!!!

Honestly wanted to scream and punch the air when finished! Woohoo! First five minutes was the...
Bloomsbury22 profile image
Graduateβ€’

W5R3 done!!!

I cannot believe that I have just Run nonstop for 20 mins. 5 weeks ago I could not run for 1...
unfit profile image
Graduateβ€’

W5r3.... Done with a smile

I am so darned proud of myself, I can't believe I could manage 20 minutes continuous running, on my...
Feelingsilly profile image
β€’

W5R3 done

Against all the advice I would get on here I decided to do my run 3 today even though I only did...
Feltip profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.