I just completed W5R3!!
I can't believe that I just jogged for twenty minutes without stopping! I've been reading these posts for weeks now trying to build myself up to facing this one, to trust the plan and your body will know what to do, but there's always that level of self doubt that thinks "maybe it's worked better for other people than me and I might not be able to do it" but I actually did it!!
This one was a bit different as well. I usually do my runs where I know people won't generally be about because I still get a bit self conscious, but I decided to try somewhere different, mostly because it's mostly flat and thought I should give myself any chance going! At first I felt a bit awkward passing the people that looked like they'd been doing this all of their lives - but then I turned my music up and got on with it and before I knew it I was half way through and still (sort of) going strong.
I'll not say it was easy, because of course it wasn't, but I'm so happy that I've reached what feels like such an amazing milestone in this journey.