Well I had three days away and not confident enough to run somewhere I don't know. So opted to leave till I got home. Big dread this morning repeat wk1 r3 or go to wk2 r1 ? Well went for the latter the extra 30 seconds filled me with dread!
So did the first 4 runs ok then did 45 sec of 5 & 6 run . So was a minor achievement for me. So Sunday going to repeat this run and hopefully crack the 6 runs then move onto run 2 and 3 of this week .hasten to add only completed all 8 runs on the 3rd run of week one.
Loving the challenge though.