So, 2 days later than planned due to some unbelievably torrential rain I went for my first C25K run this morning in the company of m'husband and Sarah Millican. What a failure! Only managed 2 1/2 mins of the runs before I had to stop and take my inhaler and after that it was pretty much game over for me. Tried on the next rep to pick up the pace again but only mananged about 30s before I had to slow down to a walk again. On the plus side I didn't stop moving, kept walking but that was probably only cos I had to get back to the car. Really disappointed in myself. Husband kept going and managed all of the runs, walking back to me during his 90s cool downs to make sure I hadn't karked it, bless him. Feeling horribly demotivated.