Got new trainers today in order to complete my couch to 5k quest.
So far they are feeling very comfy and with the heel support that I'd like, hopefully will ease shin-splints as I tend to get them when running.
look at me all running and stuff, still feels like a mission though.
Heading into week 4 on Saturday with my jogging partner
Lovely pic and enjoy your new shoes 😎
Hope they help to moooooo-ve you straight towards Graduation 
Well done on your progress so far !
Aw I love this pic, your pooch has a very smiley face ha ha 
Name ? Age ? Boy/Girl ? We love our pooches on here , weve had a few that have graduated too !
I love cows too, they are very nosey arent they ? They always like to come to the gate and just gawp
Good Luck , youre doing great, keep going ! xxx
After one of our runs with Poppy spaniel they both passed out on the sofa
New shooos! You have to put a photo on of new shoe's! it is da law!😁
I was running the other night and came across a field of jumpy young cows. It must have been the thunderous approach. They felt it through the ground and ran off. That or the red face and sweaty steam coming off me.
I recognised your dog breed. We have a huge one locally, and he comes to my house sometimes with his owner. Lovely dogs but I'd rather keep one for a week than a fortnight. They are lovely running pals though. A tired dog is a good dog I always think
Have fun!!!!!
running socks also make a surprising difference with regards to aches and lower leg pains, worth the investment IMHO
My girl is small-ish for the breed, still comes in at about 36kg though. Running is a better pace for her. She's no problem at all likes to come along with her daddy doing outdoors stuff.
Getting running socks when i can get to the shop, my feet hurt if they get sweaty too like wet/dry.
New running shoes finally!
Run 2 (and new shoes)!
New Running Shoes :-)
So excited. New shoes. 
