Motivation

[rugrat]

I need a push, due to do my second run of the first week. Feel like rubbish....

[Anthony2303]

Always hardest part is to go through the front door. Once your out there it's easier to keep going. 😺

[SC1472 Graduate]

Come on, put on your gear, get your headphones on, key at the ready to get back in after a successful run. Now walk to the front door, open it, and off you go. 5 minutes walk in the fresh air and then run!

[ju-ju- Graduate]

Just do it.... don't allow space or time for feelings. You will feel better once you have done it 😎

[Irish-John Graduate]

At the end of the day we don't so much regret the things we have done...as those we did not do...

[Oldfloss Administrator Graduate]

if you feel bad now.. think how much worse you may feel if you don't go out!

" Don't dwell on it...just do it "

[misswobble Graduate]

Oh just get on and do it!

you can tell us all about it when you get back. Have fun!