W1R1 - part 2: Decided to start over, as I was... - Couch to 5K

Couch to 5K

133,849 members β€’ 159,297 posts

W1R1 - part 2

Outlaw profile image
Outlaw
β€’6 Replies

Decided to start over, as I was not able to finish the intervals last week. I'm bummed, but mostly ok with it, as I don't want to rush and hurt myself. I was really sore today, and it took me all day of talking myself into doing it, and then out of doing it, etc, etc, but, ninja-rockstar that I am (haha) πŸ˜‰, I finally got up, got going, and finished the entire session!! Super pumped, and excited for R2 (part two)!!!!

Written by
Outlaw profile image
Outlaw
To view profiles and participate in discussions please or .
6 Replies
β€’
SC1472 profile image
SC1472Graduate

Well gone for getting out there - it's a great feeling isn't it.

O505k profile image
O505kGraduate

Well done. You did the right thing by repeating the day.

If your life allows it you could run in the morning, that way you avoid having to battle with yourself all day.

Pauline17 profile image
Pauline17Graduate

If it's any comfort I repeated week one 5 times as I felt like death. Keep going πŸ˜ƒI've now just completed w8r1 and wouldn't believe I could run for 28 minutes a few months ago πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

Squarewheels66 profile image
Squarewheels66Graduate

+1 for mornings if you can face them - my tip is go to bed an hour earlier and get up half an hour earlier

I have to walk the dog before work so 1/2 hour C25King was never a problem

Redbillie21 profile image
Redbillie21Graduate

Yay! Well done πŸ‘

Outlaw profile image
Outlaw

Thanks so much for all the encouragement everyone; you guys really are the best!!

Not what you're looking for?

You may also like...

W1r1 finally completed!

I made it. I eventually ran the first run of them all. This was definitely a big hurdle for me to...

W1R1 complete!

So after a week's delay (I know I probably should have run in the snow last week but I didn't want...

W1R1 done

Well I did it, I started again I would put a huge smiley face on here but I don't know how. I had a...

W1R1

Hi, newbie here. After several (7!) weeks of procrastinating, i finally donned my 'running...

W1R1 wimp

Moan alert. It’s all very dispiriting but having to hang up my *new* running shoes. I did the...