Decided to start over, as I was not able to finish the intervals last week. I'm bummed, but mostly ok with it, as I don't want to rush and hurt myself. I was really sore today, and it took me all day of talking myself into doing it, and then out of doing it, etc, etc, but, ninja-rockstar that I am (haha) ๐, I finally got up, got going, and finished the entire session!! Super pumped, and excited for R2 (part two)!!!!
W1R1 - part 2: Decided to start over, as I was... - Couch to 5K
W1R1 - part 2
Written by
Outlaw
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6 Replies
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SC1472Graduate
Well gone for getting out there - it's a great feeling isn't it.
O505kGraduate
Well done. You did the right thing by repeating the day.
If your life allows it you could run in the morning, that way you avoid having to battle with yourself all day.
Pauline17Graduate
If it's any comfort I repeated week one 5 times as I felt like death. Keep going ๐I've now just completed w8r1 and wouldn't believe I could run for 28 minutes a few months ago ๐โโ๏ธ๐โโ๏ธ
Squarewheels66Graduate
+1 for mornings if you can face them - my tip is go to bed an hour earlier and get up half an hour earlier
I have to walk the dog before work so 1/2 hour C25King was never a problem
Redbillie21Graduate
Yay! Well done ๐
Thanks so much for all the encouragement everyone; you guys really are the best!!
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