W6R2....here we go again 2nd run of the week and felt it very hard 2 10min runs and got it tough during 2nd 10mins. Can't understand it as I found the full 20mins not too bad. Had bad pins and needles loosened my laces again and still felt it bad. But I'm not letting this put me off I'm looking forward to the 25mins.
No likey!!!!! : W6R2....here we go again 2nd run... - Couch to 5K
No likey!!!!!
Come on girl, I'll be out with you cracking 25 on Friday. We've got this!!👏🏼👏🏼👏🏼👏🏼👏🏼🐢🏃🏼♀️25🏃🏼♀️25🏃🏼♀️25🏃🏼♀️
No givey-uppey!
Ah! The famous W6R2 strikes again! it's a so-and-so that run gets most people.... it got me... put it behind you and enjoy the next one xx
I've just done that wk 6 run 2 and found it tougher than the 20 mins one ! I'm putting it down to a looon shift pushing heavy drugs trolley and the heat ! Mentally was really looking forward to getting out and destressing but was pooped kept going tho even tho a snail could've overtaken me at end !! X
Slow and steady.. that is all it takes Go you!
I can't do this run till next Wednesday, it doesn't feel fair that these week 6 runs seem harder than the non stop 20 mins! I was out today with my kids doing W6r1, and they were like "it's not really running mum, it's more like walking". Slow and steady girls, and it is just barely more than walking!