Hello everybody..newbie here lol.
So today I will attempt to do week 4 run 1 eek . I've read some great posts on here and feeling now I can do This!!
I'm feeling very proud of myself for coming this far as when I started I couldn't even run the length of my arm lol. Well here goes... eek.. 😥x
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You'll do great! Slow and steady is the mantra. Happy running - let us know how you get on!
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Hope it goes okay, I was just the same on Sunday. Going out for day 2 of week 4 shortly
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You can do this, I felt a little apprehensive at first but I completed week 4 today and it feels soo good. Slow, steady you got it, good luck 🏃🏻♀️
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You'll do it - I did run 1 this morning
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Wow I done It!!!! Omg I feel knackered but so proud I kept going when my head was screaming stop!! Thank u all xx
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Fantastic well done 👍
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Thank you. We can do this lol xx
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