Completed the first run of week 3! Huzzah! And it was definitely easier than I thought it might be, especially as I actually remembered to go slow this week... No racing off this time. This run was also a day later than I'd planned (lack of sleep and stress persuaded me that a lie in yesterday, followed by a full day of revision would be more productive), and I don't know why I keep putting it off - even when stressed about exams, I always end a run beaming because of the high of finishing it, and for the 30 minutes or so of the run I always end up forgetting what I'm stressing about anyway...
Regardless, I'm definitely looking forward to Thursday's run ^-^
W3R1 Done!: Completed the first run of week... - Couch to 5K
W3R1 Done!
![Adler92 profile image](https://images.hu-production.be/avatars/2393f9bdcf53724e90ad9cfaf0d1f5e5_small@2x_100x100.jpg)
Written by
![Adler92 profile image](https://images.hu-production.be/avatars/2393f9bdcf53724e90ad9cfaf0d1f5e5_small@2x_100x100.jpg)
Adler92
To view profiles and participate in discussions please or .
6 Replies
•
![bunty65 profile image](https://images.hu-production.be/avatars/2de9112a13959f3b641d5f75827af455_small@2x_100x100.jpg)
bunty65Graduate
Congratulations Adler, hope the side isn't giving you too much trouble. I ran W3R2 this morning and am definitely finding easier longer runs and less of them. Keep up the good work
Well done! Great to hear it was easier than you imagined.
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate
Woo Hoo ! Fantastic , youre doing soo well !
The time is flying by, Week 3 already ...
Youre doing great, keep going ! xxx
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...