W3R1 done!

[Evie75]

Alarm went off at 5.35 and I dragged myself out of bed! Was really worried about a constant ‘run’ of 3 mins but it was fine! More than fine! It was ace!!! Hope I’m not lulling myself in a false sense of security tho!!!!

[Oldfloss Administrator Graduate]

No... you are trusting the programme and believing in yourself... That is exactly the way...

Well done you!

[Evie75 Graduate in reply to Oldfloss]

I did feel so good after it!

[Equi-geek Graduate]

Yay! You’re doing great! Glad you are enjoying it

[Evie75 Graduate in reply to Equi-geek]

I know, and that’s surprising me.

[Jay66UK Graduate]

Well done. You will be amazed how long you can run by the end of the programme.

[Evie75 Graduate]

If I make 5k it will be a miracle!

[cheekychipmunks Graduate]

That was me last week. I too wondered if I’d manage 3 minutes, but this week (just done W4R2 today) I’m finding 3 minutes a doddle and don’t even struggle a great deal with 5 minutes!

Brilliant program, and brilliant us for trusting it!

Keep running! 👍🏻🏃‍♀️❤️

[Evie75 Graduate]

That’s great to hear. I will keep on going with it. I might yet end up a runner!!