W3R1 done!: Alarm went off at 5.35 and I dragged... - Couch to 5K

Couch to 5K

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W3R1 done!

Evie75 profile image
Evie75Graduate
8 Replies

Alarm went off at 5.35 and I dragged myself out of bed! Was really worried about a constant ‘run’ of 3 mins but it was fine! More than fine! It was ace!!! Hope I’m not lulling myself in a false sense of security tho!!!!

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Evie75 profile image
Evie75
Graduate
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8 Replies
Oldfloss profile image
OldflossAdministratorGraduate

No... you are trusting the programme and believing in yourself... That is exactly the way...

Well done you!

Evie75 profile image
Evie75Graduate in reply toOldfloss

I did feel so good after it!

Equi-geek profile image
Equi-geekGraduate

Yay! You’re doing great! Glad you are enjoying it :)

Evie75 profile image
Evie75Graduate in reply toEqui-geek

I know, and that’s surprising me.

Jay66UK profile image
Jay66UKGraduate

Well done. You will be amazed how long you can run by the end of the programme.

Evie75 profile image
Evie75Graduate

If I make 5k it will be a miracle!

cheekychipmunks profile image
cheekychipmunksGraduate

That was me last week. I too wondered if I’d manage 3 minutes, but this week (just done W4R2 today) I’m finding 3 minutes a doddle and don’t even struggle a great deal with 5 minutes!

Brilliant program, and brilliant us for trusting it!

Keep running! 👍🏻🏃‍♀️❤️

Evie75 profile image
Evie75Graduate

That’s great to hear. I will keep on going with it. I might yet end up a runner!!

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